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Superfood Wellness Guide

Συγγραφέας:
Robin Murphy

Κωδικός Προϊόντος : 9781936439430
65.00€

Διαθεσιμότητα  Περιορισμένη Διαθεσιμότητα

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Medicinal Foods from Around the World

 Σελίδες: 606

Book Outline
Introduction to Superfood tonics and their traditional and modern uses.

1. Superfood Tonics A-Z, (Materia Medica) Over 125 foods are reviewed with recipes. 

2. Therapeutic Index A-Z, (Repertory) A Guide the therapeutic uses of food tonics for health, healing and longevity.
“The Top 149 Superfoods, Fruits, Nuts, Seeds, Vegetables”
Adaptogen foods Energy foods Liver foods
Brain foods Heart foods Longevity foods
Bowel foods Hormonal foods Lung foods
Cosmetic foods Immune foods Sports foods
Detox foods Kidney foods Weight Loss foods

Super Fruits & Berries


Acai berry. Amla fruit. Apples. Apricots. Autumn berry. Banana. Baobab. Barberry. Bilberry. Bitter melon. Black currants. Blueberry. Camu camu berry. Chasteberry.Cherries. Cranberry. Dates. Dragon fruit. Elderberry. Figs. Gac fruit. Garcinia. Goji berry. Golden berry. Grapefruit. Grapes. Hawthorn berry. Lemons. Limes. Lucuma. Maquiberry. Mango. Mangosteen. Miracle berry. Mulberries. Noni fruit. Olives. Oranges. Papaya. Pawpaw. Peaches. Pears. Persimmons. Pineapples. Plums. Pomegranates.Raspberry. Rose hips. Saw palmetto. Schizandra. Sea buckthorn. Star fruit. Strawberry. Tamarind. Watermelon.

Super Greens & Vegetables


Artichokes. Asparagus. Avocado. Bamboo shoots. Beet root. Broccoli. Burdock root. Cabbage. Carrots. Celery. Chorella. Cucumber. Dulse. Eggplant. Garbanzo beans. Jerusalem artichoke. Kale. Kelp. Leeks. Lotus root. Maca root. Molokhia. Moringa. Okra. Onions. Spinach. Spirulina. Tomatoes. Yams. Zucchini.

Super Nuts, Grains & Seeds


Almonds. Amaranth. Black cumin seeds. Black walnut. Buckwheat. Chia seeds. Freekeh. Garbanzo. Grapefruit seed. Griffonia seeds. Hemp seeds. Lentils. Lotus seeds. Milk thistle seeds. Mucuna seeds. Mustard seeds. Oatstraw. Pecans. Pinole. Pumpkin seeds. Quinoa. Sunflower